SEO report of ppworkouts.com
Happy, Healthy and Wholeness Achieved Meditative Movements™
www.ppworkouts.com/
Meditative Movements integrates spoken core value affirmations with physical exercises so that you feel healthier, happier and whole. Making time for your ...
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.ppworkouts.com/
Character length : 19
Title
Happy, Healthy and Wholeness Achieved Meditative Movements™
Description
Meditative Movements integrates spoken core value affirmations with physical exercises so that you feel healthier, happier and whole. Making time for your own self-care increases your physical, mental health and well-being. By practicing these empowering, easy to follow exercises, you can overcome depression, disease, and dysfunction. Releasing anxiety and fear are some of the rewards of affirming yourself as you move. You deserve to live life with mental, physical, and emotional health. You are powerful. Exercise your personal power in a way that frees you.
Keywords (meta keywords)
Tai Chi, Qigong, Meditation, Mind-Body, Affirmations, yoga, mental health, CAM, complimentary healing modalities, healing alternative therapy, happy, happier, inner peace, mental health, mindfulness,
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
Linkedin7
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
Happy, Healthy and Wholeness Achieved Meditative Movements™
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 42%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 3 | 0 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> University of Minnesota Research Project Findings
- <H2> Free 8 Yes to Life Meditative Movements™
- <H2> Free eNewsletter
Word cloud
- health8
- chronic6
- research5
- meditative5
- conditions5
- free5
- affirmations4
- positive4
- movements4
- most3
- body3
- mind3
- findings3
- well-being3
- edition3
- energy3
- feel3
- being3
- cam3
- sleep3
- own3
- study3
- life3
- persons2
- anxiety2
- therapy2
- department2
- depression2
- fatigue2
- improve2
- less2
- self2
- give2
- perform2
- name2
- information2
- calm2
- pain2
- evidence2
- complementary2
- problems2
- beneficial2
- home2
- alternative2
- stress2
- focus2
- energized2
- certificates2
- university2
- living2
- project2
- minnesota2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| chronic | |||
| research | |||
| meditative | |||
| conditions | |||
| free |
Three Word cloud
- chronic health conditions2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 588px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,226 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
26
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.ppworkouts.com/ppwstylesheet.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
1.38MB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
327.74KB
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
75.23KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
13
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://meditativemovements.com/.. /MeditativeMovementsTeacherTraining.jpg | Expiry time is not specified |
| http://ppworkouts.com/images/Facebook.jpg | Expiry time is not specified |
| http://ppworkouts.com/images/LinkedIn.png | Expiry time is not specified |
| http://www.ppworkouts.com/images/Footer.jpg | Expiry time is not specified |
| http://www.ppworkouts.com/images/e-Newslettertop.jpg | Expiry time is not specified |
| http://www.ppworkouts.com/ppwstylesheet.css | Expiry time is not specified |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
213.68KB
Image optimisation
You can save 88.2KB (54% compression) by optimising the images below:
- By lossless compressing the http://www.ppworkouts.com/images/Footer.jpg you can save 37.5KB (69%) data.
- By lossless compressing the http://www.ppworkouts.com/images/e-Newslettertop.jpg you can save 29.2KB (69%) data.
- By lossless compressing the http://ppworkouts.com/images/Facebook.jpg you can save 13.7KB (84%) data.
- By lossless compressing the http://meditativemovements.com/.. /MeditativeMovementsTeacherTraining.jpg you can save 7.8KB (16%) data.
Links
We found a total of 13 different links.
External links: 13
External links: 13
External links:
Internal links:
| Link text (anchor) | Link strength |
|---|
Website security
IP
23.229.166.193
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : University of Minnesota Research Project Findings, ( 752px from top )
Typos
pworkouts.com, popworkouts.com, opworkouts.com, plpworkouts.com, lpworkouts.com, p0pworkouts.com, 0pworkouts.com, p-pworkouts.com, -pworkouts.com, ppworkouts.com, pworkouts.com, p_pworkouts.com, _pworkouts.com, pworkouts.com, ppoworkouts.com, poworkouts.com, pplworkouts.com, plworkouts.com, pp0workouts.com, p0workouts.com, pp-workouts.com, p-workouts.com, ppworkouts.com, pworkouts.com, pp_workouts.com, p_workouts.com, pporkouts.com, ppwqorkouts.com, ppqorkouts.com, ppwaorkouts.com, ppaorkouts.com, ppwsorkouts.com, ppsorkouts.com, ppwdorkouts.com, ppdorkouts.com, ppweorkouts.com, ppeorkouts.com, ppw1orkouts.com, pp1orkouts.com, ppw2orkouts.com, pp2orkouts.com, ppw3orkouts.com, pp3orkouts.com, ppwrkouts.com, ppwoirkouts.com, ppwirkouts.com, ppwokrkouts.com, ppwkrkouts.com, ppwolrkouts.com, ppwlrkouts.com, ppworkouts.com, ppwrkouts.com, ppwoprkouts.com, ppwprkouts.com, ppwo9rkouts.com, ppw9rkouts.com, ppwo0rkouts.com, ppw0rkouts.com, ppwokouts.com, ppworekouts.com, ppwoekouts.com, ppwordkouts.com, ppwodkouts.com, ppworfkouts.com, ppwofkouts.com, ppworgkouts.com, ppwogkouts.com, ppwor4,kouts.com, ppwo4,kouts.com, ppwortkouts.com, ppwotkouts.com, ppwor5kouts.com, ppwo5kouts.com, ppworouts.com, ppworkuouts.com, ppworuouts.com, ppworkjouts.com, ppworjouts.com, ppworkmouts.com, ppwormouts.com, ppworklouts.com, ppworlouts.com, ppworkoouts.com, ppworoouts.com, ppworkuts.com, ppworkoiuts.com, ppworkiuts.com, ppworkokuts.com, ppworkkuts.com, ppworkoluts.com, ppworkluts.com, ppworkouts.com, ppworkuts.com, ppworkoputs.com, ppworkputs.com, ppworko9uts.com, ppwork9uts.com, ppworko0uts.com, ppwork0uts.com, ppworkots.com, ppworkouyts.com, ppworkoyts.com, ppworkouhts.com, ppworkohts.com, ppworkoujts.com, ppworkojts.com, ppworkoukts.com, ppworkokts.com, ppworkouits.com, ppworkoits.com, ppworkou7ts.com, ppworko7ts.com, ppworkou8ts.com, ppworko8ts.com, ppworkous.com, ppworkoutrs.com, ppworkours.com, ppworkoutfs.com, ppworkoufs.com, ppworkoutgs.com, ppworkougs.com, ppworkouths.com, ppworkouhs.com, ppworkoutys.com, ppworkouys.com, ppworkout5s.com, ppworkou5s.com, ppworkout6s.com, ppworkou6s.com, ppworkout.com, ppworkoutsq.com, ppworkoutq.com, ppworkoutsw.com, ppworkoutw.com, ppworkoutse.com, ppworkoute.com, ppworkoutsz.com, ppworkoutz.com, ppworkoutsx.com, ppworkoutx.com, ppworkoutsc.com, ppworkoutc.com
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